Rate Intelligence

Live U.S. spot rate index

Benchmarked from millions of dispatch records, ELD-verified miles, and DOE fuel data. Updated hourly. All rates are all-in (line haul + fuel).

Rate intelligence enhanced with FreightWaves SONAR — TRAC spot rates, lane capacity, and high-frequency freight market signals.

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Dry Van

$2.06/mi

$1.72 – $2.44

▼ $0.02 wk/wk

Reefer

$2.34/mi

$1.98 – $2.71

▲ $0.05 wk/wk

Flatbed

$2.51/mi

$2.10 – $2.94

▲ $0.03 wk/wk

Power Only

$1.88/mi

$1.55 – $2.24

▼ $0.01 wk/wk

Hotshot

$1.95/mi

$1.60 – $2.40

▲ $0.02 wk/wk

Intermodal

$1.42/mi

$1.15 – $1.78

◆ $0.00 wk/wk

Lane

Miles

Avg $/mi

All-in rate

Los Angeles, CA → Dallas, TX

1,435

$2.02

$2,899

Laredo, TX → Chicago, IL

1,354

$2.18

$2,952

Atlanta, GA → Newark, NJ

883

$2.48

$2,190

Seattle, WA → Salt Lake City, UT

830

$2.12

$1,760

Miami, FL → Nashville, TN

908

$2.35

$2,134

Chicago, IL → Denver, CO

999

$1.94

$1,938

Houston, TX → Phoenix, AZ

1,176

$2.05

$2,411

Newark, NJ → Charlotte, NC

620

$2.42

$1,500

Portland, OR → Reno, NV

573

$2.20

$1,261

Kansas City, MO → Minneapolis, MN

441

$2.15

$948